Work With Dee
Hypnosis becomes a powerful tool for change when we engage in it intentionally and purposefully. Initially, it’s best to work with a skilled practitioner. Over time, it becomes clear that you are fully capable of directing the process yourself using a variety of self hypnosis techniques.
Over years of practice and continued education, I’ve adopted an integrative approach that partners traditional hypnosis with a variety of rapid relief techniques in order to amplify and solidify the desired outcome.
Each hypnosession includes the practice of a variety of rapid—change techniques, a traditional guided hypnosis experience as well as a template for self-hypnosis. The versatility of this structure gives us the freedom to be strategic, flexible and creative. It is perfect for working one-on-one. And it’s easily adapted for small groups.
Each hypnosession includes the practice of a variety of rapid—change techniques, a traditional guided hypnosis experience as well as a template for self-hypnosis. The versatility of this structure gives us the freedom to be strategic, flexible and creative. It is perfect for working one-on-one. And it’s easily adapted for small groups.
INTEGRATIVE HYPNOSESSION COMPONENTS:
Hypnotic relaxation therapy:
Rapid Relief techniques:
Hypnotic relaxation therapy:
- Relaxes the body and brings the mind into a receptive state quiets the active/conscious mind and allows the inner/subconscious mind to step forward and offer insight/inner wisdom/assistance/healing
- Uses your specific vision for change to build new ways of thinking, feeling and behaving surrounding your issue.
Rapid Relief techniques:
- Relax the body & mind
- Neutralize triggers
- Redirect cravings
- Settle into sleep
- Release anxious energy
- Calm the nervous system, and
- Refocus attention on the desired outcome
- Practice Self Hypnosis
THE RESULT?
A powerful, dynamic approach to addressing the unwanted patterns in our lives and replacing them with new ways of thinking, feeling and behaving.
So we feel healthier, happier, better — our best.
A powerful, dynamic approach to addressing the unwanted patterns in our lives and replacing them with new ways of thinking, feeling and behaving.
So we feel healthier, happier, better — our best.
What's Next?
Email or call to schedule a free phone consultation! I look forward to hearing from you!
